Category ‘Uncategorized’

Ninety five percent (95%) of the time at the end of my treatment I demonstrate one or two relevant exercises and/or stretches to my clients.  Five percent (5%) of the clients actually do them. The reason why it takes so long for people to recover from injuries is because...

Prom and graduation can be the most important events in a youth’s high school experience. However, for teens marred by acne or experiencing a less than perfect complexion, these events can seem like another reason to worry and feel stressed out! A couple of bumps on the face can truly be a teenager’s worst...

The common saying ‘you are what you eat’ doesn’t only apply to our bodies overall health, but what we eat really impacts how our skin appears and feels. Our skin is the largest organ of the body and can really benefit from eating a nutritious and balanced diet.  ...

Colds and sinus congestion have certainly packed a wallop over the last few weeks. Everyone I speak to seems to be getting over it, or knows someone that has it.  Hydro (water) therapy offers a number of methods to un-clog your head, ease your sleep and head-ache. Give these...